Ring Training Jook Wan Huen

Coordination, control, dexterity and balance are developed with the ring which enhances ability to further use sensitivity and connectedness whilst flowing from position to position.  Inside and outside gates of the ring are trained as is the strategies of using the ring related to person to person usage, explored through many solitary hours of training.[…]

History of Yang Style Taijiquan (Tai Chi Chuan)

History of Yang Style Taijiquan (Tai Chi Chuan) by Dr. Yang, Jwing-Ming April 26, 2010 When he was young, Yang, Lu-chan went to Chen Jia Gou in Henan province to learn taijiquan from Chen, Chang-xing. Chen realized that Yang had great potential and taught him the secrets sincerely.   History of Yang Style Taijiquan Yang[…]

T’ai Chi Increases Naturally Occurring Stem Cells

T’ai Chi Increases Naturally Occurring Stem Cells Stem cell treatments of various kinds are now widely available at clinics. Using stem cells as treatments are not FDA approved due to various aspects regarding their clinical safety. American patients are often recruited on the Internet to travel around the US or to Mexico and other countries. Researchers in Taiwan[…]

Yang Cheng Fu’s 10 principles

There is only one way to practice Yang Tai Chi Chuan, and its the way the Yang Family taught it and passed it down from one generation to the next.  Beware, if someone comes along and changes these very important principles to make it easier to learn or more fun to do, or removes any[…]

The Broad Sword ‘Dao’’

Single Edged, Curved, Chinese Broadsword With fa-jing movements, leaps and jumps, this form will balance you internally and for fitness, there is nothing finer as it works every muscle and sinew in the body. This sword form utilises a heaver weapon which further strengthens the body through the use of thrust, stab, cut, slice and[…]

About Miao Dao

Miao Dao (苗刀) The Miao Dao is a very long Chinese two handed dao sword which originated in China by General Qi Jiguang.  The long double handed sword was used by the Generals soldiers to counter against the samurai sword. This Miaodao has a strong resemblance to the Tai Chi Dao but it is much longer.[…]